IMS/dry Needling for pain Upper extremity pain -shoulder pain is very prevalent in the world today. Shoulder pain often has myofascial trigger point (MTP). Dry Needling helps with MTPs. Do trigger points refer pain? MTPs often cause shoulder or referred pain and restrict movement, alter muscle timing. What is a trigger point? Latent and […]
TENS Units: Electrical Stimulation for Pain Relief What is a TENS unit? Transcutaneous Electrical Nerve Stimulation (TENS) units are increasingly recognized as a valuable tool in managing shoulder pain, particularly in physiotherapy settings. These devices deliver low-voltage electrical impulses through the skin, which can help alleviate pain by interrupting the pain signals sent to the […]
Scapular focused-Resistance training for general shoulder injuries Resistance bands are versatile in terms of their strength and allow for progressive resistance training, essential for rebuilding strength and improving shoulder stability after injury or surgery. They are fun colors- red, yellow, orange though the level of resistance depends upon the brand that is being used. This […]
How can I quickly fix my shoulder pain? Should I stretch my shoulder if it hurts? What exercise is best for shoulder pain? Effectiveness of Shoulder exercises Physiotherapy/exercises for shoulder pain, has been found to be effective when the focus is on the rotator cuff and scapular exercise program1 Comparison between the shoulder specific and […]
Here are some of the FAQs I get for shoulder physiotherapy all the time? Lets help you find some answers-you have been looking for. What is Physiotherapy? How can Physiotherapy help my shoulder pain? What do physiotherapists do for shoulder pain? I injured my shoulder at work? Worksafe BC physiotherapy Shoulder injury is affecting my gym […]
Learn how IMS (Dry Needling) can relieve shoulder pain by targeting muscle tension, reducing inflammation, and promoting healing.
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